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Adrian Dragons Cross Country

Welcome to Cross Country.

Expectations Short Version: 

1. Timeliness - runners are responsible to their teammates to be at practice and to be there on time.

2. An emphasis on personal accountability - pushing oneself. You get out of CC, what you put into it. This includes running hard at practice, doing extra runs on your own and paying attention to instructions.

3. Cooperation with the team- we may be fighting for varsity spots but we do that in a kind and encouraging way. We only get better as a team by bonding.

Expectations/Rules

Milaca Information: Milaca info 2017.docxalternative schedule Milaca 2017.docx

Race Time Comparison: 2016 vrs 2017 Race Times.docx

Laughing  Races! 2017 Laughing

2002 in athletics

Meets                                Day          Date

1. Mountain Lake Area        Wed          Aug 30   MLA Meet Info.doc Results: mt girls junior high.pdfmt boys junior high.pdfmt girls varsity.pdfmt boysvarsity.pdf

, 2. Tracy Milroy Balaton       Th             Sep   7  TMB CC Meet 2017.doc  TMB results 2017.pdf

3. Marshall                        Mon           Sep 11    CC INVITATIONAL 2017.pdf,  Varsity Girls Marshall.pdfVarsity Boys Marshall.pdfJV Girls Marshall.pdfJH Girls Marshall.pdf

4. Worthington                  Th              Sep 14    50th Annual Turkey Trot 2017.docgirls varsity.pdfgirls middle school.pdfboys middle school.pdfBoys Varsity.pdf

5. Windom                        Mon            Sep 18  Eagle Invite Cross Country 2017 (1).pdfboys varsity.pdfjh boys.pdfgirls varsity.pdfjh girls.pdf

6. Milaca                           Sat             Sep 23   

7. Redwood Valley             Th               Sep 28 Redwood CC invite 2017.docx

8. Luverne                        Th               Oct 5

9. Adrian                           Tu               Oct 10

Conference                        Mon             Oct 16

Sections (LQPV)                 Th               Oct 26

State (St. Olaf -Northfield)   Sat              Nov  4

 Smile Cross Country 2017! Smile